GiveBack Session – $5 Yoga Class

$5.00

Yoga allows young people to relax and unwind. Research shows the top five benefits of yoga for young people are: overcoming fear and finding confidence, promoting health during crucial development, stress relief, overcoming external factors, and engaging with self and building meaningful relationships between self and others.

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Yoga allows young people to relax and unwind. Research shows the top five benefits of yoga for young people are: overcoming fear and finding confidence, promoting health during crucial development, stress relief, overcoming external factors, and engaging with self and building meaningful relationships between self and others.