Retreats

Join us for an inspiring, transformational retreat experience

Recalibrate

One Day Women’s Retreat
Sunday 11th March 2018

 

Gather with Joining Hands, in collaboration with our GiveBack Ambassadors, for a One Day Women’s Retreat to recalibrate – rest your body, relax your mind and restore connection.

In celebration of International Women’s Day, each ticket sold will give one young homeless woman the opportunity to attend her own retreat experience. Because we all know that when women come together, magic happens!

Soak up the tranquility of The Tribal Space in Wooloongabba on Sunday March 11 for a day of experiences, designed to help you connect to The Sacred Feminine; slow down and breathe; play, create, learn and move and nourish your body.

Joining Hands Founder, Kylie will be facilitating the day and guiding your journey through the retreat. The day will flow as follows…

Arrive at 8:30am, register and settle in. The retreat will begin with an opening circle to meet the women you’ll spend the day with and create your intention for the day.

The Sacred Feminine is a wisdom and power that you already carry within. It is a sensuous knowing in your body of deep pleasure and of your own beauty that longs to be felt and fully expressed. Sophie will lead a guided meditation and Nia dance (a body-mind-spirit movement practice) session exploring The Sacred Feminine. You can leave the distractions of your busy mind behind, to relax and reconnect with your body’s natural joy and sensuality.  You can explore new ways to soften into your heart, tap into your inner wellspring of creative life force, and move to celebrate the essence of YOU.

There’ll be a short break for morning tea from Yes, Joy. It’ll be seasonal, it’ll be locally sourced and it’ll be prepared with love (and joy!)

Between morning tea and lunch, you have the opportunity to immerse yourself in a workshop where you can play, create and learn new skills.

  • Learn to take better photographs with your smartphone with professional photographer Briony from Briony Walker Photographer
  • Explore the power of doodling with Kerry. Take it to the next level when Kerry guides you to use watercolour paints with ease and flow.
  • Make your own herbed bath salts with Asja from The Grounded Way
  • Create a dream catcher for your wall or mobile for your ceiling with Em from Emily The Maker. With a focus on recycling and repurposing, your creation will truly be one-of-a-kind.

Lunch will be catered by Yes, Joy. Rachel – Boss Lady at Yes, Joy – describes herself as an unashamed foodie, so lunch promises all the deliciousness!

After lunch, follow Taryn as she guides you through a meditation and yoga experience. This session will bring you deeply into your body, inviting you to feel to heal. Taryn is gifted at guiding participants into a place of powerful connection between body, mind, emotions and spirit, so you’ll be in safe hands to let go.

Our retreat will finish with a closing circle and an opportunity to reflect on the day.

Over the past six years, Joining Hands has proven itself as a premier wellbeing company, delivering exceptional health and wellness services to thousands of people looking to revitalise their lives. And remember, this retreat is supporting the wellbeing of homeless young women. For every woman who joins us for our retreat, one homeless young woman can access a one-day wellbeing retreat of her own.

 

Tickets only $127

BOOK HERE

Big love and gratitude to our incredible team of GiveBack Ambassadors who have come together to bring you this amazing retreat experience. Support these incredible businesses who support us!

Nia with Sophie

Asja from The Grounded Way 

Kerry from Lumark

Briony from Briony Walker Photographer

Em from Emily The Maker 

Nia with Taryn

Thanks to Dani at The Tribal Space for the stunning venue and Rachel from Yes, Joy for scrumptious catering!

Program

8:30am

Arrive

8:45 – 9:15am

Opening Circle

9:30 – 11.00am

Exploring The Sacred Feminine through Nia Dance

11:00 – 11:15am

Morning Tea

11:15am – 12:45pm

Play, create and learn new skills in the workshop session

12:45 – 1:30pm

Lunch

1:30 – 3:00pm

Yoga and meditation

3:00 – 3:30pm

Closing Circle

Tickets only $127

BOOK HERE

Three Day Wellbeing Beach Retreat

Reward yourself with an amazing weekend getaway and feel twice as good!

Experience an incredible weekend getaway filled with music, dance, yoga, nutrition, delicious food, beautiful people, joy and laughter. Our retreat team design programs to leave you feeling recharged, transformed, joyful and inspired. For every person on our retreat we ‘Give Back’ 1 x health and wellbeing service to a vulnerable and homeless young person.

  • Unwind and rebalance with gentle yoga
  • Increase your vitality through the fun expressive movement practice of Nia Dance
  • Unleash your creativity with music and art workshops
  • Be nourished by delicious whole foods
  • Discover healthy life choices in a nutritional workshop by Jenni from Coconutmagic
  • Get your groove on at an intimate concert with Ryan, Mattie and Ash from the Lamplights

Stay posted for our Recharging Autumn 2016 retreat – you can expect Yoga, Massage, Delicious food, stunning surrounds, beach, surfing, sea kayaking, nia dance, art , music and nutritional workshops!

We get good feedback about our retreats.

“The food was amazing, wholesome and delicious” “ I feel nourished and recharged” “The program was fantastic”

Connect with our experienced and innovative retreat team to design the perfect experience for you or your business. We specialise in one and three day Retreats.

Here’s how a recent retreat went down. We agree with our participants: it went very well.

Interested in hearing about our next retreat? Have any other questions or comments? We’d love to hear from you.

 

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