Retreats

Join us for an inspiring, transformational retreat experience

Reignite

One Day Women’s Retreat
Sunday 22nd October

 

Gather with Joining Hands, in collaboration with our ambassadors, for a One Day Women’s Retreat to REIGNITE! Invigorate your mind and body, imagine and be inspired.

Join us on Sunday October 22 at Vulcana Women’s Circus Stores Studio in the Brisbane Powerhouse Precinct at New Farm. Vulcana describe their space as ‘home of the bold, daring and courageous’, so it’s the perfect place for our Reignite Retreat! At this retreat you’ll move your body, get creative, imagine, play, learn, eat and spend a day with awesome women.

Over the past five years, Joining Hands has proven itself as a premier wellbeing company, delivering exceptional health and wellness services to thousands of people looking to revitalise their lives. And remember, this retreat is supporting the wellbeing of homeless young women. For every woman who joins us for our retreat, one homeless young woman can access a one-day wellbeing retreat of her own.

The day’s retreat will flow as follows…

Arrive at 8:45am, register and settle in. The retreat will begin with an opening circle to meet the women you’ll spend the day with and create your intention for the day.

Start with some uplifting and refreshing yoga with Mel Archer, The Gentle Woman. Mel will invite you to connect with your mind, body and spirit in this class. Ignite your inner spark through gentle movement and the exploration of traditional yoga forms, breath-work and mindfulness techniques. This will be a beautiful flowing class, suitable for all levels.

After morning tea, there are three creative maker sessions where you can unleash your creativity! Choose between creating a black and white piece of art work to take home, a unique necklace made from recycled and upcycled materials or some low-tox beauty products.

Lunch is from Little Delish in collaboration with The Grounded Way so you’re guaranteed delicious food made with love!

Following lunch, settle in for a self-love workshop lead by Nicole Mathieson. Explore the importance of self-love in all relationships. Nicole will share her two big revelations from seven years as a therapist into our biggest human wound and how the ego can lead you astray. Then you’ll learn the life changing tools and have a deep personal experience of truly loving yourselves from within so that you can thrive in love and life!

Your last session will be with Nia Black Belt teacher and Trainer Sophie Marsh for an inspiring hour of music, movement and mindfulness that will light you from the inside out. Sophie will infuse powerful, expressive and healing movement with sensation, visualisation, breath and sounding to reignite your unique spirit and celebrate our connectedness

The retreat will come together with a closing cirle, an opportunity to reflect, share, learn from each other and celebrate.

 

Join us for only $147

BOOK HERE

Big love and gratitude to our incredible team of GiveBack Ambassadors who have come together to bring you this amazing retreat experience. Support these incredible businesses who support us!

Nia with Sophie Marsh

Little Delish in collaboration with Asja Svilans of The Grounded Way 

Mel of Gentle Woman Yoga

Nicole Mathieson

Jo Paine of our Partner Healthy Balance Massage

Special shout out to Vulcana Women’s Circus for the stunning venue!

 

Program

8.45am
Arrive, register, settle in, opening circle

9.15 – 10.30am
Begin the day with an uplifting and refreshing yoga

10.30 – 11.00am
Enjoy a nutritious morning tea

11.00am – 12.30pm
Creative maker sessions

12.30 – 1.15pm
Time for lunch

1.15 – 2.45pm
Self-love workshop

2.45 – 3.00pm
Afternoon break

3.00 – 4.00pm
Music, movement and mindfulness with Nia

4.00 – 4.30pm
Closing circle

Join us for only $147

BOOK HERE

Three Day Wellbeing Beach Retreat

Reward yourself with an amazing weekend getaway and feel twice as good!

Experience an incredible weekend getaway filled with music, dance, yoga, nutrition, delicious food, beautiful people, joy and laughter. Our retreat team design programs to leave you feeling recharged, transformed, joyful and inspired. For every person on our retreat we ‘Give Back’ 1 x health and wellbeing service to a vulnerable and homeless young person.

  • Unwind and rebalance with gentle yoga
  • Increase your vitality through the fun expressive movement practice of Nia Dance
  • Unleash your creativity with music and art workshops
  • Be nourished by delicious whole foods
  • Discover healthy life choices in a nutritional workshop by Jenni from Coconutmagic
  • Get your groove on at an intimate concert with Ryan, Mattie and Ash from the Lamplights

Stay posted for our Recharging Autumn 2016 retreat – you can expect Yoga, Massage, Delicious food, stunning surrounds, beach, surfing, sea kayaking, nia dance, art , music and nutritional workshops!

We get good feedback about our retreats.

“The food was amazing, wholesome and delicious” “ I feel nourished and recharged” “The program was fantastic”

Connect with our experienced and innovative retreat team to design the perfect experience for you or your business. We specialise in one and three day Retreats.

Here’s how a recent retreat went down. We agree with our participants: it went very well.

Interested in hearing about our next retreat? Have any other questions or comments? We’d love to hear from you.

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